Yeah, about this turning 40 thing and the bucket list...uhm, somewhere in between those two things I decided to teach dance fitness, i.e. Zumba. It's one of those things where you start the sentence with, "See, what had happened was..." I say that because I was never one to always dance (unless in the club back in the day) or attend any type of fitness class on a regular basis (not on your life, unless it was in my living room) or desire to teach (well, it was that one time that I thought I could teach African dance after taking an African-robics class). But, that's all in retrospect. We're talking about the here and now.
Yep, a year and a half ago, I walked into a Wednesday night Zumba class taught by Sara Bremer, not really knowing what to expect and I was hooked. It kind of put me in some kind of hypnotic trance or the music must have had some hidden messages delivered to the subconscious mind because all of a sudden I said, "I can do this. I'mma teach Zumba!" (I'm still wondering where that voice came from 'til this day!) I took a Zumba certification class and told Angie Acosta of Queen City Dancing Queen, "Okay, I'm certified, but I want to teach with your group." Yep, you know how the story went because I'm teaching with Ang and the QCDQ posse.
Yeah, about that... Uhm, here's the thing. I was supposed to be just teaching and having fun - but that is work! Learning choreo, being consistent, remembering stuff -did I tell you that as I've aged, my memory is starting to suck! Yeah, and now I'm accountable to lead groups of people all the while having an aging memory issue - and an getting AFAA Group Training Certification.
Hold up, what was that? Get a what? An AFAA Group Training Certification. Wait, who said anything about that? I just wanna dance! (You mean to tell me there's a certification to teach dance, too?) Yeah, who knew that I had to take that test. Fast forward and rewind back to last Friday - all day from 9-5:30. Certification Day. All. Day. Long. Here's the other thing...after spending the whole day going over muscles, figuring out what strength and stretch exercises to do for the practicum part of the test and breezing through a study workbook for the test and etc, and etc. - we start the test the last hour of the day. Someone should tell AFAA that college students have the agility and adaptability to workout all day and mentally exhaust themselves and still take an exam and someone should also remind AFAA that most of the participants were well beyond the collegiate age group! (Let me just say, I am not sure if I ate enough brain food because I was mentally exhausted by the time I took that test.) Side Note: The instructors for the day were absolutely wonderful and did their best to instill information into the participants.
Halfway through the test, I looked down at my answer sheet...(sigh) there were a lot of C's marked. Oh well... Let me just get back to dancing when things were not so complicated. Hey, I've got an idea! Maybe someone should make some music that subconsciously teaches all the muscle groups, nutrition, energy sources, fitness risks and benefits, etc (the etc. is everything you should know for the AFAA certification) and that way, while we're exercising our bodies our minds are getting plugged with information. Yeah? Yeah? You like that idea? It's yours, consider the first one free. If you make a million off of it, then I charge 20% for the idea. Good luck!
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